Inspiration and Motivation

The Power of Sound

The Power of Sound

Vibration If you have looked into energy work at all, you have heard of sound therapy. It is the power of sound. Everything we do is based on a frequency of vibrations. Some we hear, some we cannot. If you have studied Abraham Hicks, Mary Morrissey or any of the other...

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Home is Where the Heart Is

Home is Where the Heart Is

 Heart and Soul Reflections I have been studying meditation and the souls journey I conceived a whole different meaning to the phrase 'home is where the heart is'. When you research this age old idiom, you will discover that it was attributed to Pliny the Elder, a...

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Disciplined Disciples

Disciplined Disciples

Who do you follow? We are all disciples of something or someone.  Many times, we are unaware of the doctrines we are buying in to.  What some might view as an addiction could easily be considered a discipleship. Perhaps you are disciplined disciples of coffee? The...

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Developing Deep Roots

Developing Deep Roots

Photo by CHUTTERSNAP on UnsplashThis week I would like to tell you a story about bamboo. As a gardener, bamboo is not something I would plant in the yard.  It has a tendency to take over.  However, it does make a good privacy fence and has great height and color. And,...

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How Do You Tap Into Your Intuition?

How Do You Tap Into Your Intuition?

How do you tap into your intuition?  I post that question with a double meaning.  For those who have been ignoring their still small voice, it would be a "how-to" question.  For those who tap in every day, I want to hear your specific method. In the last blog, I wrote...

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Manifest Abundant Joy

Manifest Abundant Joy

Manifest Abundant JoyWe are master manifesters by nature.  As humans, we can manifest abundant joy or choose to display great sorrow. Most have heard stories of people who have gone through tragedy in life, yet they feel peace and joy.  Their joy comes from the...

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Learning From Plants

Learning From Plants

How to Develop Your IntuitionOne of the fun things about gardening is watching how plants instinctively know where the sun is.  Especially sunflowers.  They turn their lovely flower heads from East to West each day following the sun.  They trust their intuition. We...

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What is Mindset?

What is Mindset?

Mindfulness and Mindset What is mindset? Your mindset is the collection of thoughts and ideas you have curated over the years based on your unique life events. No two people will ever have the same exact mindset.  Emerson once stated, "Stand guard at the portal of...

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Learning to Nurture Our Body

Learning to Nurture Our Body

Nurturing our body is about creating a loving relationship Start everyday by looking at your body in the mirror and telling it, “I love you, I love every inch of you.  And, I love every grey hair, wrinkle, stretch mark. For years I tried to match what I saw in...

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Stretching Your Mind for Greater Health

Stretching Your Mind for Greater Health

Thinking thoughts of greater health Learning to Stretch your thoughts for better health Stretching is a great way to tone and strengthen the body.  When we think of stretching, we normally think of extending our limbs to their fullest potential.  The same is true of...

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